Sign in with GoogleSign in with Linkedin

Already have an account?Login

Fitness & Wellbeing Classes

Val-de-Ruz


  • Image

Outdoor Fitness Training

This training is designed to get you into the fresh outdoors to build core fitness for everyday life, and prevent problems from an inactive office lifestyle. It focuses on strengthening mind and body. Each session lasts an hour and includes body weight exercises, pilates, boxing, balance, core stability and stretching.

You will receive semi-individualised workout based on your personal fitness. Each session is tailored, unique and varied to help you stay motivated.

What you will learn

Each sessions is designed to provide a satisfying workout that:

  • Alleviates stress
  • Builds endurance and stamina
  • Increases mental focus and emotional strength
  • Teaches you new exercise techniques

What you need to know

This class is suitable for people with basic fitness levels. For example who can run 2km without a problem.

What to bring

Please dress with appropriate footware and clothes for exercising.

Made for busy people

Near You

We bring classes to you. Five minutes from your office for maximum convenience.

Flexible

Only pay for the classes you can attend with our flexible enrollment model.

Competitive

Our unique model provides quality with more convenience and at a better price.

background

Try for free

You can try as many different classes as you want until you find the right one. You only pay if you subscribe to the classes.

Enroll